Dagens inspirations-WOD
Team-WOD WOD #737
Team Functional Training E:20 x 20 1 Deadlift @ 70% E20 x 5 Min 6 PC 4 Heavy DB Snatch 3 Heavy Dball DL 6 Min (A) 2 R: 5/5 Heavy Rear Lunges 4 Burpee Tuck Jump 2 R: 3 Deadlift 4 Burpee Tuck Jump 6 Heavy Slamball (B) 8 Box Jumps 6 Heavy DB Snatch 8 PC 30 MT Climbers